Consciousness does not exist in isolation. Like a stream, it is in constant movement and picks up countless elements in the course of its flow. The stream also shares its qualities with all that makes contact with its waters.
What is co-creative meditation?
A naturally occurring process within meditation where present moment attunement and imagination bring us into awareness and co-creation with the inner worlds.
The modern human mind has become highly cluttered with information overload, digital stimulus and the emphasis on critical and rational modes of thinking in conventional education. Just as the human body loses its range of mobility through a forward-facing, hunched posture formed from sedentary and screen-focused lifestyles, our consciousness loses its range of perceptual capabilities through continual concentration on material and digitally-generated realities.
Human consciousness holds tremendous co-creative potential when we become receptive to the subtle and unseen aspects of our pluri-dimensional reality. As fractals of the Earth cosmos, we are perfectly placed to collaborate with Gaia Sophia’s clusters of parallel worlds.
There are various forms of meditation, such as mindfulness meditation, that are helpful for grounding in the present moment and releasing habitual patterns of thinking. Patterns of breath, mantras or other focus points can serve as consciousness anchors.
Co-creative meditation goes one step further, dancing within the stream of consciousness through the sacred gifts of imagination and intuition. Co-creative meditation has been called creative visualisation, but the images and feelings received in meditation are the resonance interpretations of the invisible dimensions. Visualisation is an individual act; imagination is a collaborative process.
Embodied cognition is an essential part of co-creative meditation. Our consciousness is not locally confined within the brain but permeates the whole body and beyond. Peace and spaciousness are helpful conditions for co-creative meditation given the subtle nature of inner perceptions which depend upon our sixth sense- our intuitive ability to perceive the matrix of life.
Like the symphony of an orchestra, co-creative meditation is a rich experience when practised together in a group, either telepathically or in person.
I welcome you to try the below co-creative meditations here in your own time.
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