Co-creative Meditation: Inner Wellspring
You are welcome to listen to the below audio file. Disconnect from the screen if possible, centring in your body and heart. You may close your eyes or keep them open with a soft gaze, in a seated position which is comfortable for you. It is also possible to do the meditation without the recording; simply read and take pauses after each step to engage your imagination. Feel free to take the time you need to fully experience the subtle worlds.
The Sidhe (fairy beings) of Chalice Well, Glastonbury, have shared that they hold a sacred wellspring inside of them and they invite us to embody this inner well. Some legends say that the holy grail is buried in Glastonbury but it is not a material grail we should seek. Gaia Sophia is calling for us to find the living grail within us- a divine fountain of creativity, imagination and deep interconnectedness.
Breathe into your body and imagine a large opening in the shape of a cathedral window within your torso, covering the entire lung area. This opening leads to your inner wellspring.
See your inner wellspring as an internal paradise with flowing water, glistening light and bountiful nature. Soak in the nourishing qualities of this wellspring and feel how it is a fractal of Gaia’s grail codes connected to the abundance of life and beauty of presence.
Your awareness of this wellspring is a new way of grounding. Sense the wellspring within you as a source of vitality which brings you into co-creation with all the beings of the Earthly universe. Give thanks for the joy and wonders of being alive!
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